This is the easiest most delicious recipe you will find on the Internet.  Use this on apples, toast or straight out of the jar! Ingredients: 1/2 C creamy almond butter 2 C Organic canned pumpkin (use organic, it has a much cleaner, more pumpkin-y taste) 1 tsp cinnamon 1 tsp pumpkin pie spice 1 tsp […]

Simple and refreshing this smoothie tastes like the very best Mint Chocolate Chip ice cream you have ever had! The good news…it’s healthy, vegan and paleo too! Ingredients: 1 C almond milk 1 handful fresh mint leaves 1 frozen banana cut into slices 1/4 C cacao nibs 1 scoop of your favorite protein powder Optional: […]

Now avocado has become so popular, yummy little recipes are popping up everywhere! Avocados serve so many healthy purposes for us that we shouldn’t be afraid of eating them. Even though they are 85% fat, the fat is all natural, beneficial, plant based fat. Essential for our brains, anti inflammatory and a plethora of other […]

These sweet potato chips are healthy and baked with cinnamon and just a hint of nutmeg. Simple to make and impressive to serve.  Try them with a little smoky chipotle dip for something extra yummy! Ingredients: 1 small (8 ounces) sweet potato, peeled and thinly sliced on a mandoline 1/8 inch thick 3 tablespoon(s) extra-virgin olive […]

One of the many benefits of having a son who works at an organic farmers market is getting a few bruised but lovely fruits and veggies at the end of the day! Jack brought home some granny smith apples yesterday and the first thing that came to mind was whipping up a yummy apple dessert. […]

Beer bread is the easiest bread to make and if you choose your favorite beer, it’s just that much better! Don’t skimp on the beer. It does make a difference. Try topping it with some maple butter or even for a yummy sandwich! Ingredients: 3 cups self rising flour ½ cup brown sugar 1 tablespoon […]