Potato, Turnip and Tumeric Soup

Have you ever tried tumeric in your soup? It lends a sort of mellow, spicy flavor to complimentary foods. It’s also super healthy and if it can help in any way, why not add it to your soup? Ingredients: 2 Turnips rough cut 4 Potatoes rough cut 1 16 oz container vegetable broth 1 full […]

“Nice” Cream 3 ways

Ingredients for the basic banana ice cream recipe: 2 frozen bananas 1/4 C liquid of choice. I used light coconut milk but you could easily add water or your favorite milk or milk replacement 1 dash salt (because everything tastes better with a little salt) Optional ingredients: Cookies Chocolate Chunks Peanut Butter Nuts Coconut Fresh […]

Leftover Sweet Potato Fry Waffle

These lucky leftovers turned into a crispy, deliciously creamy Sweet Potato Fry Waffle with a little cinnamon sugar sprinkle and honey mustard maple syrup. Yep…they were incredible! If you don’t have sweet potato fries, try regular fries. After all, why not? Ingredients: 2 C sweet potato fries mashed slightly 1 beaten egg 1 tsp cinnamon […]

Chocolate overnight french toast with cocoa marscapone cheese

The dark chocolate smoothness of the babka paired with the creamy cocoa marscapone cheese really put this dish over the top.  Think of this for any brunch or even as a dessert. It’s life changing. Ingredients: 1 loaf or 10 thick slices chocolate babka 4 Eggs beaten 1 C Heavy Cream 1/4 C strong brewed […]

Mocha Chip Muffins with Nutella Glaze

Ingredients: 2 C flour 2 Eggs 1/2 C butter (softened) 1 C mini chocolate chips 1/2 C cold, brewed coffee (stronger the better) 1 T baking powder 2 C sugar 1/4 C Nutella 1/3 C powdered sugar 1-2 T brewed coffee (cold) How to: With a wooden spoon mix the softened butter and sugar together. […]

Coconut Breakfast Parfait

Whoa…what a way to wake up! Ingredients for the Greek yogurt : 8 cups (half-gallon) of whole, 1%, 2% or skim Pasteurized Milk. Do NOT use ultra-pasteurized 1/2 cup store-bought natural plain yogurt. (Once you have made your own, you can use that as a starter) How to: Add the milk to a crock pot […]

Roasted Peach and Crunchy Date Breakfast Bowl

If you follow foodies on Instagram, Pinterest, or Tumblr you may notice a ton of recipes being posted lately for Breakfast Bowls. There seems to be a movement and we are happy to be a part of it. Breakfast Bowls typically combine hot, cooked grains, fruits, nuts and seeds. Another reason Breakfast Bowls are becoming […]

Gluten Free Peanut Butter Chia Power Balls

Loaded with goodness they will charge you up without slowing you down. A perfect mid day snack or pre/post workout energizer. They are just sweet enough, crunchy and full of texture. Ingredients: 1/4 C black chia seeds 1 C ground gluten free oats (or regular oats if you aren’t concerned about gluten) 1/2 C natural peanut […]

Sriracha Eggs with Potatoes and Spinach

Did you know there was a single packet of Sriracha sauce listed on ebay for $10,000? There were claims being made it was the last packet of sauce ever to be manufactured! Thankfully, that turned out to be a hoax and you can continue to find Sriracha sauce in abundance all over the world.  This […]

Raw Vegan Salted Chocolate Tart

This tart can be made larger if you prefer to use a 10″ round tart pan with removable bottom, this recipe will fill that nicely. Ingredients for the Crust: 1 Cup Almonds 1/2 Cup Cocoa Powder (Cacao Powder) 1/4 Cup Virgin Coconut Oil 1/4 Cup Raw Sucanat Sugar 2 T Maple Syrup 2 T Cacao […]