Raw Banana Bars

These are our version of our friend Emily Sundberg’s original recipe for a raw bar. Emily’s are also delish and going to appear on the blog soon. So, stay tuned. In the meantime, try this scaled down version and let us know what you think! Ingredients: 2 C gluten free oats blended into a flour […]

Emily’s Italia Salad

Once our friend Emily took a trip to Italy and she sent us this recipe to post on the blog. She said she was so inspired while exploring the best ingredients in Italy. All of the oranges were blood oranges and deliciously fresh. The Arugula and fennel was fresh and full of flavor, not to […]

Watermelon and Avocado Salad

This salad is a really special combination of some of our favorite flavors. Sweet, juicy watermelon, creamy, tart goat cheese, lovely avocado and sweet balsamic vinegar. We topped this salad with pepitas (pumpkin seeds) that we roasted in sea salt instead of salting the watermelon. It is so good! Ingredients: 1 lb arugula 1 cup […]

Banana Muffins with Cream Cheese Frosting

We love bananas! We can’t resist banana bread with cream cheese frosting. It’s one of ourfI favorites. This muffin is less dangerous for the waistline because it only has a tiny dollop of cream cheese frosting! Use the most ripe bananas you can find and you will get a delicious muffin! 3 cups all-purpose flour […]

Deep dish skillet pizza

Ingredients: 1 lb store bought pizza dough 1 lb mozzarella cheese, fresh or shredded 1 1/2 C marinara sauce with meat 1/4 C sliced olive (optional) 1/3 C chopped or sliced sun dried tomatoes (optional) 1/3 C. Arugula 1 drizzle of olive oil Sea salt How to: Preheat the oven to 450 degrees. Brush the […]

Elvis Oatmeal

Ingredients: 1/2 C old fashioned rolled oats 1 T peanut butter (or almond butter if you prefer) 1/2 banana sliced 1 T wildflower honey 1/4 granola of your choice ( I love Morning Sunshine Cherry Chunk Blend) 1/4 C coconut milk 3/4 C water How to: In a mason jar, add the oats, water, coconut milk. […]

2 ingredient Coffee nICE cream

What is “nice cream”? Aside from my obsession, it’s a super simple way to feed your ice cream cravings without the dairy, fat and sugar of traditional ice cream. With just 2 ingredients, you can create the most delicious coffee ice cream you have ever tasted! We suggest using a strong coffee concentrate, such as […]

Strawberry Rhubarb and Goat Cheese Hand Pies

These are the most adorable and scrumptious little pies! We have to admit, they are semi home made.  We used pre made pie crust because we are not thrilled with my pie crust recipe yet, it’s a work in progress. They were light, crispy, ooey gooey and yummy! You could sub any other fruit you […]

Granola Cluster Cereal

Ingredients: 3 Morning Sunshine Breakfast Cookies crumbled into small pieces ( I used peanut butter berry but you could use whatever flavor you prefer) 3 Cups whole grain rolled oats (not quick oats) 1/4  C olive oil 1/4 C maple syrup 1/4 C nuts ( I used sliced almonds) 1/4 C dried fruit ( I used cranberries) […]

The BEST Gluten Free Skillet Cookie

This is one of the easiest and most delicious skillet cookie I have ever made! Since it’s spread in the skillet and baked, every bit except for the edges is chewy, dense and super yummy! I made this one gluten free because I felt like it but you should definitely try this recipe even if […]